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A conscious and metaphysical streaming service aimed to help you understand your power, break your conditioning, learn to love yourself and get on the path to healing by providing spiritually guided videos/podcasts, educational masterclasses, freethinking conversation on difficult topics while promoting mindful behaviors. Our goal is to educate, elevate and enlighten the mind, body and soul.
Keith has dedicated his purpose to helping people achieve a healthy balance of lifestyle, nutrition and make smarter financial decisions. His experience from the financial industry, propelled him into wanting to help others on a more humanitarian level. After retiring in 2017, Keith decided he could do more by embracing what he loves most. People have grown to love Keith because of his down to earth and honest approach. His service to others reflects his passion for helping others become healthier versions of themselves.
Keith is currently a CrossFit Coach with a CFL2, has his USAWL-1 in weight lifting, also has his PN1 + PN2 from Precision Nutrition and has a Bachelor of Science from NC State University.