In this episode, we cover your overall health in 100 words, broken down into 18 phrases. Whether you choose to take one and master it, or if you decide to take on more, just know, picking one is better than picking none.
Up Next in Keith Crowder - Fitness Guru
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EP 2 - The 21st Floor
In this episode, we discuss tapping into our inner child, the 3 universal fears and how to talk to our younger selves. Join us and enjoy as we take it to another perspective!
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Your Body is a Temple
If you think of your body as a temple, the next time you have an unhealthy option, ask yourself "Do I want this in my temple?" Respect it… Make choices that benefit your temple. What's crushing you is the cravings. It comes down to what you say, what you look at and what you listen to. A healthy ...
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75th Episode - 7 Pillars of Society
On our 75th episode, we take it back to the beginnings of this podcast by putting special guests Jazmine The Medium and Keith & Joanna Crowder thru the 7 pillars of society! Laughs, deep conversations and some conspiracies... join us for the celebration!
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