Live stream preview

Watch this video and more on Akasha Flix

Watch this video and more on Akasha Flix

Elephant and the Rider

Keith Crowder - Fitness Guru • 25m

Up Next in Keith Crowder - Fitness Guru

  • EP 5 - High Frequency/Vibration

    On this episode, we treat our bodies to some high frequencies. Not only did we visit Happy Whole You for the amazing amenities, we also stopped at the Farmer's Market for some high frequency foods. What small changes can you make daily to raise your frequency?

  • The Gap

    In this episode, we will discuss how becoming aware of the gap between a trigger and an emotion will improve your overall health, happiness and performance.

  • EP 6 - 5 Ways to Elevate Your Relatio...

    Looking for tips on how to keep your relationship strong and healthy? Joanna and Keith take a trip to the Elevate Training Course, where they break down 5 ways to elevate your relationship. Plus, they discuss the Metaphysical Meaning of Bees.