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Watch this video and more on AKASHA FLIX

Watch this video and more on AKASHA FLIX

Up Next in Keith Crowder - Fitness Guru

  • Intro

    Keith Crowder introduces himself, discusses the current trajectory of health in America, and provides a few metaphors to help understand his philosophy on health and the benefits of fitness.

  • EP 3 - The Virginia Dare

    Join us in our emotional escape room in Manteo, NC... A place where we feel safe enough to release all the emotions that come up. Like the emotions that arose in Keith when I told him I dreamed with Mr. Goodnight. So many lessons in one room. We hope you enjoy!

  • What is Sodium Nitrate?

    In this episode, we discuss the reasons why sodium nitrate should be avoided, what to look for on packaging, and how the "so-called" healthy alternative of celery powder might not be all that healthy.

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