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Keeping It Simple

EP 7 - Breakfast Protein Scramble

Season 1, Episode 7 • 3m 49s

Breakfast Protein Scramble Ingredients:

Potatoes
Eggs
Turkey Sausage

Spinach
Bell Peppers
Jalapeño
Onion
Olive Oil

This Breakfast Scramble is full of protein. Be sure to measure your food according to your health and wellness goals.

Be sure to download/print the menu from here -- https://www.akashaflix.com/keeping-it-simple

Up Next in Season 1

  • EP 8 - Light Rasta Pasta
    04:07
    EP 8 - Light Rasta Pasta

    EP 8 - Light Rasta Pasta

    Do you need fuel for your next workout ?
    Check out my Light Rasta Pasta

    Ingredients
    Bow Tie Noodles
    Heavy whipping cream
    Onions
    Orange bell peppers
    Chicken breast
    Minced Garlic
    Garlic Powder
    Onion Powder
    Chili powder

    Be sure to download/print the menu from here -- https://www.akashaflix.com/kee...

  • EP 9 - Steak Caesar Wrap
    03:46
    EP 9 - Steak Caesar Wrap

    EP 9 - Steak Caesar Wrap

    Do you guys need a quick meal for fuel or to replenish your body after your workout? Are you trying to keep your calories low? Try my Steak Caesar Wrap!

    Ingredients:

    Carne Asada
    Carb Smart Tortilla
    G Hughes Honey Mustard
    Parmesan Cheese
    Fiesta Shredded Cheese
    Romaine Lettuce

    Be sure to downloa...

  • EP 10 - Be Carb Smart
    03:11
    EP 10 - Be Carb Smart

    EP 10 - Be Carb Smart

    Are you trying to manager your carbs ?
    I have two great options delicious carb smart sides.

    Option 1
    Roasted Cauliflower

    Option 2
    Roasted Potatoes and Peppers

    Veggies
    Onion
    Bell Peppers

    Be sure to download the recipe on the series page -- https://www.akashaflix.com/keeping-it-simple

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