On the first episode of KEEPING IT SIMPLE, Moni shows you how to prepare a low calorie hibachi rice made from scratch. Be sure to print out or save the recipe here --

Ingredients include:
*2 servings Basmati Rice
*Olive Oil
*Shrimp
*Low Sodium Soy Sauce
*Onion
*Green Onion
*2 Eggs
*Carrots /Pea...

Ingredients
•Steak ( cut of your choice)
•Onions ( sliced or chopped )
•Sweet Potato (Oven 400 degrees)
Or Microwave on 4 minutes
Agave
Light Butter
Seasoning ( of your choice )
Bell-peppers ( color of choice )
Cinnamon

Sauce
•Soy Sauce
•Agave

Be sure to download and print the recipe on the KEE...

Protein:
Chicken Breast or Chicken Thighs
This video also includes added smoked pre grilled chicken breast for added smoke flavor

Veggies:
Onions
Bell Peppers ( Red Yellow Green Orange)
Spring Mix Salad ( Salad / Greens of your choice)

Added Flavor
Walkerswood Jerk Seasoning
Provolone Cheese ( ...

Ingredients
Protein 93/7 Lean Ground Turkey

Veggies
Romaine Lettuce
Onion
Cilantro
Red Yellow Green Orange Bell Peppers
Diced Tomatoes Add as a topping or cook throughout

Seasoning
Low Sodium Taco Seasoning
Seasoning ( Seasoning of Choice )

Get a printable/downloadable recipe here -- https://w...

Ingredients

Protein:
Atlantic Salmon

Veggies:
Bell Peppers
Onions

Add Ons:
G Hughes Sugar Free Teriyaki Sauce

Be sure to download/print the menu from here -- https://www.akashaflix.com/keeping-it-simple

Ingredients:
Organic Ramen Noodles
Shrimp
Soy Sauce
Minced Garlic
Onion
Olive Oil
Chili Garlic Sauce

When making your Ramen be sure to measure out your ingredients. You want to use only 1 serving of each item by using the nutrition label.

Breakfast Protein Scramble Ingredients:

Potatoes
Eggs
Turkey Sausage

Spinach
Bell Peppers
Jalapeño
Onion
Olive Oil

This Breakfast Scramble is full of protein. Be sure to measure your food according to your health and wellness goals.

Be sure to download/print the menu from here -- https://www....