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Watch this video and more on Akasha Flix

Watch this video and more on Akasha Flix

Keeping It Simple

EP 8 - Light Rasta Pasta

Season 1, Episode 8 • 4m 7s

Up Next in Season 1

  • EP 9 - Steak Caesar Wrap

    Do you guys need a quick meal for fuel or to replenish your body after your workout? Are you trying to keep your calories low? Try my Steak Caesar Wrap!


    Carne Asada
    Carb Smart Tortilla
    G Hughes Honey Mustard
    Parmesan Cheese
    Fiesta Shredded Cheese
    Romaine Lettuce

    Be sure to downloa...

  • EP 10 - Be Carb Smart

    Are you trying to manager your carbs ?
    I have two great options delicious carb smart sides.

    Option 1
    Roasted Cauliflower

    Option 2
    Roasted Potatoes and Peppers

    Bell Peppers

    Be sure to download the recipe on the series page --

  • EP 11 - Lamb Chops

    Eating healthy does not have to be nasty and also doesn’t have to be overly strict.

    Tonight we did lamb chops with sweet potato mash and broccoli and cheese … this is a great low calorie cheat meal

    Lamb Chops

    Soy Sauce
    Brown Sugar
    Velveeta Cheese Sauce

    Sweet Potato ...