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Keeping It Simple

EP 8 - Light Rasta Pasta

Season 1, Episode 8 • 4m 7s

Do you need fuel for your next workout ?
Check out my Light Rasta Pasta

Ingredients
Bow Tie Noodles
Heavy whipping cream
Onions
Orange bell peppers
Chicken breast
Minced Garlic
Garlic Powder
Onion Powder
Chili powder

Be sure to download/print the menu from here -- https://www.akashaflix.com/keeping-it-simple

Up Next in Season 1

  • EP 9 - Steak Caesar Wrap
    03:46
    EP 9 - Steak Caesar Wrap

    EP 9 - Steak Caesar Wrap

    Do you guys need a quick meal for fuel or to replenish your body after your workout? Are you trying to keep your calories low? Try my Steak Caesar Wrap!

    Ingredients:

    Carne Asada
    Carb Smart Tortilla
    G Hughes Honey Mustard
    Parmesan Cheese
    Fiesta Shredded Cheese
    Romaine Lettuce

    Be sure to downloa...

  • EP 10 - Be Carb Smart
    03:11
    EP 10 - Be Carb Smart

    EP 10 - Be Carb Smart

    Are you trying to manager your carbs ?
    I have two great options delicious carb smart sides.

    Option 1
    Roasted Cauliflower

    Option 2
    Roasted Potatoes and Peppers

    Veggies
    Onion
    Bell Peppers

    Be sure to download the recipe on the series page -- https://www.akashaflix.com/keeping-it-simple

  • EP 11 - Lamb Chops
    04:50
    EP 11 - Lamb Chops

    EP 11 - Lamb Chops

    Eating healthy does not have to be nasty and also doesn’t have to be overly strict.

    Tonight we did lamb chops with sweet potato mash and broccoli and cheese … this is a great low calorie cheat meal

    Ingredients
    Lamb Chops

    Soy Sauce
    Brown Sugar
    Honey
    Velveeta Cheese Sauce

    Broccoli
    Sweet Potato ...

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