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Keeping It Simple

Keeping It Simple

2 Episodes

Health/Fitness influencer Moni Anderson teaches us how to prepare and cook quick healthy meals to aid us on our wellness journey. From low calorie foods to healthy alternatives, this series is a perfect resource for anyone looking for easy-to-make dishes.

Viewable and printable ingredients available as well!

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Keeping It Simple
  • EP 1 - Hibachi Fried Rice

    On the first episode of KEEPING IT SIMPLE, Moni shows you how to prepare a low calorie hibachi rice made from scratch. Be sure to print out or save the recipe here --

    Ingredients include:
    *2 servings Basmati Rice
    *Olive Oil
    *Shrimp
    *Low Sodium Soy Sauce
    *Onion
    *Green Onion
    *2 Eggs
    *Carrots /Pea...

  • Hibachi Fried Rice Recipe

    2.72 MB

  • Sizzling Steak & Asparagus

    6.44 MB

  • EP 2 - Sizzling Steak & Asparagus

    Episode 2

    Ingredients
    •Steak ( cut of your choice)
    •Onions ( sliced or chopped )
    •Sweet Potato (Oven 400 degrees)
    Or Microwave on 4 minutes
    Agave
    Light Butter
    Seasoning ( of your choice )
    Bell-peppers ( color of choice )
    Cinnamon

    Sauce
    •Soy Sauce
    •Agave

    Be sure to download and print the recipe on the KEE...