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Watch this video and more on Akasha Flix

Watch this video and more on Akasha Flix

Keeping It Simple

EP 10 - Be Carb Smart

Season 1, Episode 10 • 3m 11s

Up Next in Season 1

  • EP 11 - Lamb Chops

    Eating healthy does not have to be nasty and also doesn’t have to be overly strict.

    Tonight we did lamb chops with sweet potato mash and broccoli and cheese … this is a great low calorie cheat meal

    Ingredients
    Lamb Chops

    Soy Sauce
    Brown Sugar
    Honey
    Velveeta Cheese Sauce

    Broccoli
    Sweet Potato ...

  • EP 12 - Loaded Caesar Salad

    Running low on time? Try a simply loaded caesar salad!

    Although we are not using meat for this salad feel to add a protein of your choice.

    Ingredients:
    Romaine Lettuce
    Bell Peppers
    Hot Banana Peppers
    Parmesan Cheese
    Caesar Dressing
    1 Boiled /Peeled Egg
    Croutons

    Be sure to download the recipe o...

  • EP 13 - Roasted Tomato & Pesto Grille...

    Hey guys do you need a quick meal or to some of you all this may just be a snack.

    Check out our final episode as we make our Roasted Tomato & Pesto Grilled Cheese. Enjoy this grilled cheese with a soup or salad if your choice.

    Ingredients:
    Sourdough Bread
    Pesto
    Jalapeños Habanero Shredded Chees...