Monique Anderson discusses early childhood trauma, the loss of a parent, personal growth through therapy and why above all else you must "Be You" !
The Black Lives Matter movement has been surrounded by controversy for years. Moni shares her thoughts with strong opinions on race, justice and more!
Society has adopted a fad known as cancel culture.. why does it exist? And why do people continue to support such a negative idea? Moni weighs in with her opinion.
Moni shares her explicit opinion on R.Kelly, his scandals and his music.
Moni shares her opinions on the issue of transgenders in sports. Should transgenders be allowed to participate in their identifying gender's sport? How do we fix this issue?
Derrick Broze of the Conscious Resistance Network, is an author, journalist, activist and documentary filmmaker who focuses on exposing corruption and promoting solutions by empowering minds. He's written six books including "How to Opt out of the Technocratic State" and "The Holistic Self-Assess...
On the first episode of KEEPING IT SIMPLE, Moni shows you how to prepare a low calorie hibachi rice made from scratch. Be sure to print out or save the recipe here --
Ingredients include:
*2 servings Basmati Rice
*Olive Oil
*Shrimp
*Low Sodium Soy Sauce
*Onion
*Green Onion
*2 Eggs
*Carrots /Pea...
