EP 1 - Hibachi Fried Rice
Moni Anderson
•
11m
On the first episode of KEEPING IT SIMPLE, Moni shows you how to prepare a low calorie hibachi rice made from scratch. Be sure to print out or save the recipe here --
Ingredients include:
*2 servings Basmati Rice
*Olive Oil
*Shrimp
*Low Sodium Soy Sauce
*Onion
*Green Onion
*2 Eggs
*Carrots /Peas Vegetable Mix
* Seasoning of your choice
Be sure to download the recipe on the series page -- https://www.akashaflix.com/keeping-it-simple
Up Next in Moni Anderson
-
EP 2 - Sizzling Steak & Asparagus
Ingredients
•Steak ( cut of your choice)
•Onions ( sliced or chopped )
•Sweet Potato (Oven 400 degrees)
Or Microwave on 4 minutes
Agave
Light Butter
Seasoning ( of your choice )
Bell-peppers ( color of choice )
CinnamonSauce
•Soy Sauce
•AgaveBe sure to download and print the recipe on the KEE...
-
EP 3 - Jerk Chicken Trio
Protein:
Chicken Breast or Chicken Thighs
This video also includes added smoked pre grilled chicken breast for added smoke flavorVeggies:
Onions
Bell Peppers ( Red Yellow Green Orange)
Spring Mix Salad ( Salad / Greens of your choice)Added Flavor
Walkerswood Jerk Seasoning
Provolone Cheese ( ... -
EP 4 - Low-Calorie Taco Salad
Ingredients
Protein 93/7 Lean Ground TurkeyVeggies
Romaine Lettuce
Onion
Cilantro
Red Yellow Green Orange Bell Peppers
Diced Tomatoes Add as a topping or cook throughoutSeasoning
Low Sodium Taco Seasoning
Seasoning ( Seasoning of Choice )Get a printable/downloadable recipe here -- https://w...
