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Watch this video and more on AKASHA FLIX

Watch this video and more on AKASHA FLIX

Up Next in Season 1

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    If you think of your body as a temple, the next time you have an unhealthy option, ask yourself "Do I want this in my temple?" Respect it… Make choices that benefit your temple. What's crushing you is the cravings. It comes down to what you say, what you look at and what you listen to. A healthy ...

  • Health in 100 Words

    In this episode, we cover your overall health in 100 words, broken down into 18 phrases. Whether you choose to take one and master it, or if you decide to take on more, just know, picking one is better than picking none.

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