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EP 3 - Jerk Chicken Trio

Season 1, Episode 3 • 3m 7s

Up Next in Season 1

  • EP 4 - Low-Calorie Taco Salad

    Ingredients
    Protein 93/7 Lean Ground Turkey

    Veggies
    Romaine Lettuce
    Onion
    Cilantro
    Red Yellow Green Orange Bell Peppers
    Diced Tomatoes Add as a topping or cook throughout

    Seasoning
    Low Sodium Taco Seasoning
    Seasoning ( Seasoning of Choice )

    Get a printable/downloadable recipe here -- https://w...

  • EP 5 - Teriyaki Salmon Bites

    Ingredients

    Protein:
    Atlantic Salmon

    Veggies:
    Bell Peppers
    Onions

    Add Ons:
    G Hughes Sugar Free Teriyaki Sauce

    Be sure to download/print the menu from here -- https://www.akashaflix.com/keeping-it-simple

  • EP 6 - Spicy Garlic Ramen

    Ingredients:
    Organic Ramen Noodles
    Shrimp
    Soy Sauce
    Minced Garlic
    Onion
    Olive Oil
    Chili Garlic Sauce

    When making your Ramen be sure to measure out your ingredients. You want to use only 1 serving of each item by using the nutrition label.