I dispel the myth that a raw food diet can cause digestive issues. Drawing on my personal experience and research, I explore the connection between inflammatory conditions like IBS and Crohn's disease and the role of acidity in triggering inflammation. By sharing my own journey from a meat-based diet to vegetarianism and eventually adopting a majority raw food diet, I highlight how this transition positively impacted my digestive issues. Join me in debunking the misconceptions surrounding raw food diets and gaining a fresh perspective on the relationship between nutrition and inflammation.
Up Next in Season Five
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The Spiritual Aspects of Diet
In the fifth season of 'Minds Like Mine's Podcast, we take a captivating turn towards exploring the realm of natural health and diet. Join R.L. as he dives deep into the spiritual aspect of health, unraveling the profound connections between the body, mind, and spirit. Discover how nurturing the ...
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My E.A.T. Philosophy
Are you looking to make some serious health & dietary changes? On this episode of Minds Like Mine's, R.L. dives into the transformative power of his E.A.T philosophy. Join in, as he explores the profound impact of energy efficiency, the importance of avoiding acid-forming foods, and the crucial...
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How does the terrain model differ fro...
In this thought-provoking episode, philosopher R.L. Malpica challenges the widely accepted germ theory of disease and introduces the paradigm-shifting terrain model. With compelling insights, R.L. explores how societal conditioning has shaped our perception of health, emphasizing the importance o...
