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Your Body is a Temple

Akasha Flix Forever • 31m

If you think of your body as a temple, the next time you have an unhealthy option, ask yourself "Do I want this in my temple?" Respect it… Make choices that benefit your temple. What's crushing you is the cravings. It comes down to what you say, what you look at and what you listen to. A healthy environment is conducive to a healthy terrain.

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    Keith Crowder introduces himself, discusses the current trajectory of health in America, and provides a few metaphors to help understand his philosophy on health and the benefits of fitness.

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    Watch the full episode here -- https://www.akashaflix.com/videos/lounge-mentors-mindset

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