Guarding Your Radiance_ Nurturing and Protecting Your Energy
Mindful Minutes with Michelle
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4m 44s
In this episode, we embark on a journey into the essential art of energy protection. Our energy is a precious resource that impacts every aspect of our lives. Join Michelle as she explores a practical technique to nurture and safeguard your energy from draining influences. Discover how to create a shield of light and positivity, and cultivate a sense of inner balance. Tune in to learn how to guard your radiant energy with a visualization exercise and intention-setting to foster a harmonious connection with yourself and the world around you.
**This meditation should be done when you can find a quiet and comfortable space where you can relax without any distractions. Please Do not do this while driving.
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