Mental Health Awareness
Take control of your mental well-being with our mental health awareness collection focused on mindful habits. Learn how to cultivate mindfulness and incorporate it into your daily routine for a happier, healthier life. Our expert guests share practical tips and techniques for reducing stress, managing emotions, and finding inner peace. Join us as we explore the power of mindfulness and how it can improve your mental health. Embrace the benefits of self-care and develop habits that will enhance your well-being and promote a positive outlook on life. Start your journey to mental wellness today
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Rena Romano
Rena is a sexual abuse survivor who's taken her experiences and uses them to help others. Now known as the “Positivity Pro” after surviving childhood sexual abuse to contemplating suicide to appearing on “The Oprah Winfrey Show” to the TEDx stage. Her mission is to inspire audiences to thrive, be...
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Dr. Kimya Nuru Dennis
Dr. Kimya Nuru Dennis is an activist, educator, sociologist and criminologist with a criminal justice background, trainer, evaluator, and researcher specializing in demographic-and-cultural variance, inclusion, and equity.
As founder of 365 Diversity, Dr. Dennis provides results-based trainings,...
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R.J. Singh - Ultra Habits
RJ Singh is a corporate and ultra-endurance athlete, family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life .
Looking to get more in touch with your inner-self? Searchin...
