Mental Health Awareness

Mental Health Awareness

Take control of your mental well-being with our mental health awareness collection focused on mindful habits. Learn how to cultivate mindfulness and incorporate it into your daily routine for a happier, healthier life. Our expert guests share practical tips and techniques for reducing stress, managing emotions, and finding inner peace. Join us as we explore the power of mindfulness and how it can improve your mental health. Embrace the benefits of self-care and develop habits that will enhance your well-being and promote a positive outlook on life. Start your journey to mental wellness today

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Mental Health Awareness
  • Mindful Minutes with Michelle

    19 items

    Discover the transformative power of mindfulness in your daily life. Intuitive practitioner Michelle Swist guides listeners through mindfulness practices and techniques in each 5-15 minute episode, providing a brief escape from the chaos of everyday life. Whether you're new to mindfulness or an e...

  • Mental Health is a Byproduct of your Energy

    Producer Darko Josipovic joins the Minds Like Mine's crew to discuss the correlation between mental health and energy. Darko shares some of his darkest days and struggles with mental health, including the effects of his journey to America.

  • My Miscarriage Experience

    Jazmine shares her perspective on her recent miscarriage, what it taught her, and how her self-development in mind, body and soul gave her the space to maneuver through the emotions.

  • Are you living the life you wanna live?

    Are you living the life you’ve always wanted to live? Are you the person you wanna be? It’s time to look in the mirror and do an audit on yourself. Listen in as we talk about what it takes to love the life you live and overcome all the obstacles that stand in the way of you becoming your authenti...

  • Permission to Love Yourself

    Have you ever done a self-audit on yourself? Ever wonder why you're having trouble finding the right person in your love life? Or maybe you're struggling with insecurities? This episode is dedicated to you. Nothing and no one else matters. It's time to look in the mirror and deal with what's tru...

  • 5 Lessons Grief Taught Me

    Have you experienced a grief that changed every aspect of your world? The grief that feels like you will never move through it? You don't want to miss this week's episode of Live Laugh Uh WTF with host Jazmine The Medium. The whole reason Jazmine is Jazmine The Medium is because of her experience...

  • Toxic Relationships

    Danielle Ingenito, life coach and psychic/medium, joined the podcast to discuss toxic relationships, healing from toxic relationships and the signs of a toxic relationship. The discussion includes thoughts on narcissism, codependency and empaths.

    Minds Like Mine's digs beneath the surface with...

  • Maintaining Oneness in a World Full of Chaos

    How do you deal with all the hate, negativity, division and fear mongering of today's society? How do we stop ourselves from getting emotionally attached? Listen in as we discuss how to maintain oneness, a positive mindset and high vibration amidst a chaotic America.

    Minds Like Mine's digs bene...

  • Mental Awareness

    In this Mental Awareness podcast we discuss our own suicidal stories and how we overcame. A discussion on how we should share and talk more about this sensitive subject.

  • Inner Child Wounds

    We've been conditioned to suppress our emotions, forget and move on from experiences that affected us during our childhood. That suppression causes us to difficulties later in life. These are inner child wounds and all of us need some inner child healing. R.L. & Chef Definition dive deep into the...

  • Inner Child Healing

    Jazmine The Medium talks about where to start on your inner child healing, what to look for, things to ask and little ways you can show up for yourself.

  • Connecting the Dots of Your Life

    Jazmine The Medium talks about connecting the dots of your life so that you can gain a better perspective of your experiences. She talks about why being diagnosed with lupus was pivotal for her journey towards her end goal. From a vision as a child to lupus and on, she explains the importance of ...

  • Behind the Muse-Sic

    A deep look into the inspiration behind underground rap group Muse-Sic’s content, including their battle with mental illness, drugs, alcohol and the struggles of the music industry. All three artists have their own story, own journey and own aspirations as to why music is ultimately their therapy...

  • Grief During the Holidays

    This episode of Live, Laugh, UH WTF, with your host and best friend Jazmine The Medium, is talking all about grief and the holidays. Grieving isn't just limited to the holidays but there is no doubt the holidays bring up even more emotions than the rest of the year. Jazmine talks about going thro...

  • David Archer

    David Archer, MSW, MFT, is an anti-racist psychotherapist from Montreal, Canada (Tiohtià:ke). He is an Approved EMDR consultant, works full time in private practice, and provides consulting services for organizations and other therapists. In addition to being trained as a clinical social worker, ...

  • Mental Health Matters Part One

    Special guest Ashley Caballero built her own non-profit organization promoting mental health advocacy and provided a platform for anyone who's dealing with mental illness. We talk about the traumatic experience that inspired her movement, her own battles, the stigmas surrounding mental health, bi...

  • Mental Health Matters Part Two

    Special guest Ashley Caballero built her own non-profit organization promoting mental health advocacy and provided a platform for anyone who's dealing with mental illness. We talk about the traumatic experience that inspired her movement, her own battles, the stigmas surrounding mental health, bi...

  • Protecting Your Peace

    This episode of Live Laugh Uh, WTF with your bestie and host Jazmine The Medium, is all about protecting your peace. Jazmine walks you through her experiences with protecting her peace over the holidays and what we need to be incorporating in our lives in order to do so. Comment below a time wher...

  • Chef Definition

    This is a story about love, love lost, the strength of family and perseverance. Deshun Eric Edwards, also known as Chef Definition, from Paris Texas discusses his early childhood, his time in the military, the losses of his wife and cousin, as well as how becoming a Chef was always part of his li...

  • Mental Health During XMas

    R.L. Malpica and Chef Definition provide guidance and transparency when it comes to the holidays, dealing with mental health and struggles. X-mas time does not have to be stressful and neither does your life.

  • Live, Laugh.. Uh, WTF

    Come and hang out with Jazmine The Medium as she debuts her intimate and transparent podcast!

  • Taking Risks and Manifesting the Life You Want

    Why is it so difficult to take risks? How do we manifest the life that we want? What's stopping us from believing in ourselves and our gifts? Listen in as we dive deep into the process of manifesting the life that you want and eliminating the conditioned fears that are present in every day societ...

  • Victor Briere, A.D. - Ayruvedic Doctor

    Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized...

  • Jazmine The Medium

    Jazmine The Medium, is a psychic, medium, intuitive empath and spiritual coach, whose work connects individuals to their own light, intuition and connection to the Divine.

    As a psychic medium, Jazmine uses her abilities of clairvoyance, clairaudience, clairsentience, claircognizance, healing, e...