In this discussion, we explore the concept of water as the second level of consciousness. Our conversation covers a range of topics including meditation, the left and right brain, nutrition and health, and references to the East and the West in the Bible. We also dive into techniques for balancing both mind and spirit, providing practical guidance for achieving a more harmonious state of being. By the end of this exploration, you will have gained a deeper understanding of the vital role that water and mindfulness play in our overall well-being.