Spirit Family vs. Blood Family
Chef Definition • 1h 19m
Did you know there's a difference between your spirit family and your blood family? We've been conditioned to stay attached to our blood family regardless of how they make us feel. It's time to protect your energy, create boundaries and know it's okay to detach from your blood family if they're not bringing value to your life. Plus, we discuss the 7 signs you've reunited with a spirit family member.
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Sauce from Scratch
Chef Definition shows us all how to make homemade tomato basil sauce from scratch!
3 fresh tomatoes
2-4 garlic cloves
2 TBSP of thyme
3-4 TBSP of fresh basil
1-2 TBSP of Balsamic Vin
1/2 CUP of red wine
1 - onion
1 - can of tomato paste
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