Join Keith Crowder, as he discusses how mindset effects our journey through life as it relates to fitness, health, longevity and our misconceptions of aging. Each episode will provide a few insights on how to improve your health, mindset and outlook on your own health/wellness/fitness journey.
Join Keith Crowder, as he discusses how mindset effects our journey through life as it relates to fitness, health, longevity and our misconceptions of aging. Each episode will provide a few insights on how to improve your health, mindset and outlook on your own health/wellness/fitness journey.
